When it comes to having more joy in your life, make a choice to make it a priority. Maybe you want to indulge in a hobby on a regular basis – prioritise it! Perhaps you want to spend more time with children if you have them – then, prioritise it. This might mean you have to say no to friends or any other obligations you have to a community or group you’re involved with. Whatever it is, do opt to choose it consciously.
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