A June life hack for you; spend the first three weeks observing how you speak, write and listen – consider how your communication style is working for you. Are your self-talk and thought patterns healthy? Then at the New Moon on June 29, set some intentions regarding making any changes in these parts of life that you know you need. Don’t take this as a criticism, instead, see it as an opportunity for self-care. * Nurture yourself via your thoughts and words.